For as long as I have been able to recall, my interest in “alternative” medicine was evident - I would always choose tonic herbs or a deep tissue massage as a preference instead of the western medicine style of pills as a treatment they kept prescribing to my parents and eventually me.
Read MoreYour mental health depends on your environment. Designing your home to suit your health can significantly impact your overall well-being and lifestyle quality.
Read Morehttps://www.wholehearted.org/courses/healing-trauma-addiction-for-professionals/
Read MoreBreaking down the differences between Coaching & Counselling
Most folks can be unsure of the differences between coaching and counselling, so here is an essential guide to help clarify that two different health professionals are doing a similar job.
Read MoreI'm one of the many millions of human souls in this country looking forward to the day when the Australian laws are re-written and the decriminalisation occurs for cannabis. The current criminal feeling of shame can overwhelm one’s psyche when one is already working hard in recovery from chronic mental and physical illnesses.
Read MoreIn Feb'95 I made a decision that saw me join the military and follow in my Grandfathers footsteps of serving in the Australian Army. During my 13 weeks at Kapooka, it was my Grandad who patiently wrote me each one of those weeks, often including little treats to lift my mood.
Read MoreComing from a long line of addicts of one kind or another - substance or emotional - the dependency I had developed was a learned behaviour, just as much as it was any type of genetics. My addiction inherited or learned took me to the brink of life and almost extinguished my inner fire forever.
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