Mental Health Coaching is a proactive way of tackling mental health issues we all face daily.
Mental health coaches motivate clients to make changes to improve their daily lives. They provide the tools and understanding necessary for clients to accomplish personal goals or those set by other health professionals.
Coaches can help clients learn about and manage emotions, challenge negative thinking patterns, improve relationship skills, and reduce stress and anxiety, bolstering mental and physical wellness.
WHAT IS Sober Mentor COACHING?
Sober Mentor Coaching is for clients requiring Specific guided care. It is Mental health Coaching but with extra support and specific focus to actively take you through the process of overcoming an addiction that is problematic in your life.
WHAT IS FAMILY Health COACHING?
Family Coaching is a proactive way of approaching a family crisis. Offering SUPPORT & EDUCATION TO HELP THE FAMILY CONSTRUCT HEALTHY PATTERNS TO FUNCTION BETTER AS A TEAM and change long-standing toxic patterns for good.
In particular, addiction often affects loved ones as much as the addict, so it is with 2464MHC that treatment is focused on the whole family's healing. This coaching style helps care for everyone’s emotions as we process trauma & problematic habits within the family unit.
