INTEGRATIVE HEALTH COACHING

Health coaching for mental and physical wellness focuses on the link between mind and body. It helps make lasting lifestyle changes by setting achievable goals with personalised support. Health coaching promotes self-coping strategies, incorporates healthy habits into daily routines, and Emphasises emotional health, nutrition, and fitness to improve resilience and overall well-being using trusted holistic approaches.

• Health Coaching - Guidance, support & education to assist you in making changes for a healthier lifestyle and improved daily habits

• MENTAL Health Coaching - SUPPORT & EDUCATION TO HELP FIND WAYS TO FEEL and LIVE LIFE IN A MORE BENEFICIAL & self-sustainable WAY

• FAMILY Health COACHING - SUPPORT & EDUCATION TO HELP THE FAMILY CONSTRUCT HEALTHY PATTERNS TO FUNCTION BETTER AS A TEAM

SOBER MENTOR COACHING

SOBER RECOVERY COACHING & MANAGEMENT PROGRAMS ARE TAILORED TO EACH CLIENT’S SPECIFIC NEEDS

Addictions can be substance or behavioural, but all require trauma-informed care for recovery

INDIVIDUAL management IS FOCUSED WHILE THE WHOLE FAMILY IS SUPPORTEd

• SOBER MENTOR COACHing - SUPPORT & EDUCATION FOR THOSE THAT ARE STRUGGLING With a substance or behavioural ADDICTION

• FAMILY REcovery COACHING & EDUCATION - COACHING FOR FAMILY MEMBERS IS FOCUSED ON EDUCATION TO HELP AID THE RECOVERY OF A LOVED ONE

• INTERVENTIONS - GUIDANCE TO ENTER YOURSELF OR A LOVED ONE INTO A REHABILITATION AND MENTAL HEALTH CARE FACILITY FOR A FOCUSED INPATIENT STAY 

SOS MHC

MENTAL HEALTH EMERGENCY & INTERVENTION TO CRISIS RESPONSE

CRISIS MENTAL HEALTH & RECOVERY SUPPORT SERVICES FOR CLIENTS ON A 2464MHC CARE MANAGEMENT PROGRAM

• EMERGENCY EMOTIONAL COACHING THROUGH A CRISIS

• EMERGENCY INTERVENTIONS